The Namaste at Home Bundle!
What you get:
5 vinyasa flow classes
Also known as “Power Yoga” this is a traditional breath-to-movement yoga class, but don’t let that fool you-you’ll still get a good sweat on! Find a balance of strength & stretch in these 60-min classes! Modifications & advancements offered so class is accessible to all yogi-levels. All classes include a video & PDF download.
5 yoga sculpt classes
Where fitness meets yoga. 60 minutes of mindful movement that will make you strong inside and out! It is recommended to have a light set of dumbbells for class, but not required (water bottles or canned foods work great as well! Each class is set to up-beat music so the time flies as you’re getting stronger! Video & PDF included
5 kettlebell classes
Kettlebell novice or pro, anyone can follow along with these high intensity, short duration workouts. Kettlebell classes are a dynamic full-body strengthening workout! Each one comes with a special core workout & cool down at the end. The natural movement of the kettlebell vs a dumbbell challenges your body’s proprioception as well as its strength. Video & PDF included.
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What people are saying about the Namaste at Home Bundle:
Brittney is AMAZING!!! I started taking her online yoga classes and love them! She is such a great instructor, her energy levels are always on point, her classes are super challenging but accommodating for all fitness levels. I love her constant encouragement throughout the whole workout…. It makes me feel like she is right there cheering me on. I highly recommend taking one or ALL of Brittney’s classes!
—Paige P
Brittney is an amazing instructor and leader! Her workouts incorporate functional movement exercises. She gives clear direction and really helps me fix my body alignment so I'm getting the most of my workout. I always feel well challenged at the end of her workouts and look forward to them everytime!
—Kelsey A
Brittney’s home workouts are the best! High energy, alignment cues & effective sequencing make it feel like I’m actually at a studio! It is a studio quality class from the comfort of home!
—Kathie S.
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New to Kettlebells?
I’ve got you covered! Check out this free preview of the “intro to kettlebells” video where I break down all the basics you need to know before getting started!