Gain access to my exclusive essential oil protocol to balance your hormones PLUS so many other tools & strategies to heal your hormones, naturally!

Table of Contents:

• A diet to heal your hormones

• Period products & how they affect your periods (for the better & worse)

• Kitchen products: cookware & food storage that can damage your hormones & what to use instead

• Natural remedies for period cramps: ditch the ibuprofen & reach for these strategies instead!

• Essential oil protocol to support normal hormone balance: which oils to use on each day of your cycle, with instructions & a calendar!